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Nutrition Program

Are you sick of being stuck in the endless loop of diets, quick fixes and gimmicks?
Have you exercised and dieted a lot but nothing seems to change how you look and feel?
Do you just want something that works and you can stick with?

The key to success is actually not in the 4% of time you're exercising - but is in your nutrition.
When you eat the right nutrients at the right time, you boost the results you gain from exercise.

For instance:

Did you know?

Contrary to popular belief, carbs are actually really beneficial to fat loss when used strategically and shouldn't be eliminated from your diet entirely.

  • Carbs are the secret to keeping fat metabolism at its peak throughout the day
  • Carbs are vital refuel the muscles after an intense cardio or weights session
  • Not all carbs are created equal

You’ll learn what carbs are the best choice to speed results with our science-based, research-proven nutrition program.
Forget the spreadsheets and meal plan printouts. You don’t need them - and you don’t need to do this alone. 

Metabolic Nutrition is the centerpiece of Metabolic Precision – the internationally recognized, science-based, research-proven transformation program.

Metabolic Nutrition Online is designed for individuals that need tailored solutions for health, performance, and the body they really want without having to attend face-to-face consultations with an MP Certified Transformation Specialist.
Instead, your MP Certified Transformation Specialist will provide feedback on your progress and help with advice at regular intervals during your transformation.
This product was created from over 25 years of research by Dr Paul Cribb PhD – an award-winning Australian Research Scientist. Experts tell us The Metabolic Nutrition Online Program is the most comprehensive, yet easy to follow and implement Online Transformation Coaching Program anywhere in the world!.

Metabolic Nutrition Online is more like a complete experience in peak performance living!

Here’s just a sample of what you will experience:

  • Discover your Metabolic Classification to fast track success
  • Get the right type and amount of exercise to speed results
  • Develop a tailored plan perfect for you
  • No gimmicks or expensive supplements
  • No counting calories
  • A straightforward approach, easily incorporated into a busy lifestyle.
  • No guessing or conflicting information, just fantastically consistent results

Nutrition and exercise: A powerful combination

This nutrition program is not offered alone - it is part of all our services:

“I spent most of my life overweight and jumping from one diet to the next. Each time I would find a new diet I would enjoy limited success before I regained all the weight I had lost plus a little more. I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working!”  Lee-Ann

Read about more happy and healthy clients

Troy Willems

My Mission is to Help People Like You Change Your Life the Way I’ve Changed Mine

Lose the weight for the rest of your life with a professional who has done it too.

© Constant Evolution Personal Training Werribee, Troy Willems Personal Trainer
Nutrition / Weight loss program, Education & Group Training, Metabolic Body Transformation, Intense Cardio Excercise & Strength, Resistance Training.