Please note javascript is required for full website functionality.

Weight Loss

Too busy, to take weight loss seriously?
What if I told you, it only takes 2-3 hours a week!

Lose the weight for the rest of your life with a professional who has done it too

  • Your fully structured  personalised training  &  nutrition program  with ongoing support and motivation.
  • Overcome your lack of motivation.
  • Conquer your emotional eating.
  • Work around your old injuries.

Too busy? Not a problem, all you need is a small handful of hours per week!
Let me help you change your life.

“I spent most of my life overweight and jumping from one diet to the next. Each time I would find a new diet I would enjoy limited success before I regained all the weight I had lost plus a little more. I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working! Troy has supported me in so many ways over my transformation journey and is always there to offer advice to keep me on track with my progress. The transformation journey is a process. I'm still working on correcting my habits to ensure permanent results for the rest of my life"  Lee-Ann

Read about more happy and healthy clients

Are we the right fit?

I'm not here to muck around. I'm here to transform lives. If the following description sounds like you, I want to hear from you!

  • You've struggled with your weight for way too long
  • You've put your kids/family first and neglected yourself for too long
  • You've tried diets, gym memberships etc and nothing seems to stick or work
  • You constantly struggle with motivation
  • It feels like you just don't have the time to do this even though you really want to
  • You don't know where to start and need someone who has been there and done it themselves to show you the way
  • Be willing to commit to 12 months of accountability;
  • Be able to commit to 3-4 training sessions per week at your gym (I'll help you find one of you don't have one!)
  • Be ready to step it up, put yourself first and reclaim the body you thought you'd lost forever

Gym location

Constant Evolution is located in Werribee, servicing clients from:
Werribee, Hoppers Crossing, Wyndham Vale, Point Cook, Tarneit, Truganina, and surrounding areas.

 If you are not in these areas, I can help you with my Online Personal Training & Nutrition Program, u 2.0 .

“All I knew for the first 30 years of my life was being trapped in an obese body, hating everything about myself and medicating myself with food and alcohol. I had tried so many failed diets that I thought that I was destined to be fat, sick and unhappy until my lifestyle finally killed me. I stopped waiting for someone else to do it for me, stopped buying into my own excuses, got the help I needed and took back control of my life not only for me but also for my family. I've lost 35kg, 4 clothes sizes, I feel amazing and I'm in the best shape of my life. I have become the father I had always wanted to be and can now spend quality time with my family. Having gone through this journey myself, I understand exactly what my clients will go through on the path to their own transformation. My mission is to help people like you change your life the way I've changed mine” 
Troy Willems, Your Personal Training & Nutrition Coach and Owner of Constant Evolution

Troy Willems

My Mission is to Help People Like You Change Your Life the Way I’ve Changed Mine

Lose the weight for the rest of your life with a professional who has done it too.

© Constant Evolution Personal Training Werribee, Troy Willems Personal Trainer
Nutrition / Weight loss program, Education & Group Training, Metabolic Body Transformation, Intense Cardio Excercise & Strength, Resistance Training.