Introducing U 2.0, the online coaching system and support network we use to help you change your life, your bodies and your minds. At home. On holidays. Anywhere in the world.
How it works
This program is guaranteed to help you create your best body shape!
Personalised Training
Program with Videos
Healthy Meal
Construction
Guidelines
LIVE Weekly
Coaching
Motivational
Support
An initial Skype consultation to allow me to assist you in identifying any potential limiting factors outside of your training as well as set short and mid-term goals for you to aim for.
A 12-week personalised training program with tutorial videos based on your schedule and limitations.
Together we build a weekly meal plan using the foods you love (without the stress of counting calories) focused on maximising your results.
No silly PDF files or spreadsheets to follow, you get REAL week to week live coaching and feedback.
Access to my private Facebook group for extra motivation and support.
My personal email for the ultimate 24/7 email support & guidance.
YOU WILL ALSO RECEIVE
A beautifully presented manual complete with:
Metabolic Priming
Metabolic Nutrition Timing
The Metabolically Precise Meal Construction System
The Kitchen Makeover System
The 10 Point Exercise System
Over 50 Ways to Eat to lose your blubber
How to monitor your plan without counting a single calorie
The MP Cookbible gives you over 175 gourmet-quality recipes that optimise health and fat loss results.
Turn your car or phone into a mobile university! Learn:
The Principles of Success
The steps to create a great plan
How to nutritionally accelerate recovery after exercise, boost energy during workouts and trigger rapid changes in body shape
“It is Troy’s support, encouragement to persist, gentle challenges and nutritional IQ which has made the difference in my journey. It’s not just physical changes either. As well as a more positive body image, my ability to cope with pressure at work has improved, I am sick less often and feel stronger mentally. Comparing where I was and my struggle to find help, and where I was heading, to where I am now I am thankful for investing my time and resources in Troy’s professional expertise.”
Dianne StreetRead about more happy and healthy clients
Is this online training and nutrition program right for you?
To qualify for this online training and nutrition program, you must be ready to:
Commit to positive change
Be open to coaching
Be accountable for 12 months
Eat lots of yummy food
Commit to 3-4 training sessions at your gym
Put yourself first and reclaim the body you thought you’d lost forever
Get ready to step it up and learn how to make great health a lifestyle rather than a fad - for you and the whole family.
“Troy is a top guy, and has helped with practical in depth advice & training to help me achieve my goals, of sustainable health & strength. My advice for anyone thinking about it... let Troy put legs on your dreams, he'll help you make them happen.”
Lukas WhiteRead about more happy and healthy clients
